Vinyasa Yoga, Anatomy & Philosophy - 200 Hours

Weesp, Netherlands

200 hours

Weekends Module

24 January - 05 July 2020

YogaToday, Sint Laurentiuskerk

Price: €2747.90

Planning
24, 25, 26 January
14, 15, 16 February
6, 7, 8 March
27, 28, 29 March
17, 18, 19 April
8, 9, 10 May
22, 23, 24 May
5, 6, 7 June
3, 4, 5 July

This course is a classic: anatomy, philosophy, technique of postures, a variety of workshops on different topics, from the use of voice to pregnancy yoga, and lots of practice. A 200-hour course meant for students who enjoy physical movement and wish to receive a broad, intense education in yoga.

What you will learn

  • Anatomy Foundations: skeletal segments, muscle groups, skeletal variations and their importance in teaching yoga.
  • Yoga Poses: all the basic yoga poses for teaching beginner and intermediate classes, analysis of the poses and their functions, alternatives for injuries and adjustments
  • Sun salutations and how to teach the poses in a flow
  • Philosophy: introduction to the history of yoga philosophy and to the sutras of Patanjali
  • Pranayma
  • Presentation techniques
  • Voice techniques
  • Workshop Pregnancy Yoga
  • Workshop Yin Yoga

Who is it for

This training is for anyone with an affinity for dynamic, active yoga, with a minimum of one year experience.

Schedule

Friday
18.30 – 21.00 Lecture

Saturday
12.00 – 18.00 Class – Break – Lecture

Sunday
12.00 – 18.00 Class – Break – Lecture

Dates 2020

  • 24, 25, 26 January
  • 14, 15, 16 February
  • 6, 7, 8 March
  • 27, 28, 29 March
  • 17, 18, 19 April
  • 8, 9, 10 May
  • 22, 23, 24 May
  • 5, 6, 7 June
  • 3, 4, 5 July

Books

Your Body, Your Yoga – Bernie Clark
ISBN 978-0-9687665-3-8

Autobiography of a Yogi – Paramahansa Yoganada
ISBN 978-0-8761207-9-8

Raja Yoga – Swami Vivekananda
ISBN 0-911206-23-X

Recommended:
Thieme Atlas of Anatomy
ISBN 3-13-142081-2

Price

TFYTT Vinyasa 200 is €2.271 + €476,90 (21% VAT) = € 2747,90

Including a 12 months The Fat Yogis membership.

Location

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