This training is based on the philosophical and anatomical principles as taught by our teachers Paul and Suzee Grilley. This training is meant to give you a thorough understanding of the human anatomy, which we believe will be immensely valuable in your teachings; we will explore the vocabulary of Yin Yoga postures, their variations, how to give assists and how to plan and teach a Yin class. 

We will also explore how ancient concepts like Chakras, Karma, Samskaras, Vrittis, Vasanas can be relevant to our development and well-being, especially in the modern fast-paced world. The Chakras theory is based on the teachings of Paramahansa Yogananda, Dr Horoshi Motoyama and Paul Grilley. 

For more information and registration, head to the Om Yoga website