Yin yoga Basics - 50 Hours

Weesp, Netherlands

50 hours

Intensive Module

27 March - 02 April 2023


Price: €1082.95

In this module, we cover the five archetypal yin poses, their functions, how to teach and explain them, and how to adapt them to suit every individual student.

Pre-requisite: you may participate in this module after having finished the General Anatomy module.

In this training, we cover:

  • The yin yoga poses, an analysis of these poses, modifications and alternatives 
  • skeletal segments, muscle groups, the concepts of target areas and functional yoga, skeletal variations, tension versus compression, and more
  • assisted yin routines
  • How to teach a yin yoga class


Yin Yoga, Paul Grilley (2012 edition)
ISBN 978-1-935952-70-1
(blue cover with one picture on it, not the green cover with four pictures, that’s the old version)


Monday – Friday
10.00-13.00 – workshop
13.00-13.45 – break
13.45-16.15 – workshop
16.30-18.00 – class

Saturday- Sunday
12.30-15.00 – workshop
15.00-15.30 – break
15.30-16.45 – workshop
17.00-18.30 – class


This module is part of the 200-hour Yin Yoga program.

If you’re interested in tailoring your own program, contact us at mail@tfyteachertraining.com.


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