In this training we will explore how ancient concepts like chakras, karma, samskaras, vrittis and vasanas can be relevant to our development and well being, especially in this modern world. The training is based on the philosophical teachings of Paramahansa Yoganandya, Dr. Horoshi Motoyama and Paul Grilley.

During this course we will practice different chakra meditation techniques, yin and yang asana sequences, and investigate the physical, emotional and mental characteristics of each of the main 7 chakras. We will also lead a brief review of the main anatomical and philosophical principles behind yin yoga.

Training will take place on:

29-30 April 2023
20-21, 27-28 May 2023
10-11 June 2023

What you will learn

This Yin Yoga Teacher Training is based on the philosophical and anatomical principles as taught by our teachers Paul and Suzee Grilley.

• Chakra theory
• Chakra meditation
• The cycle of samsara
• The concepts of karma, samskara, vrittis and vasanas
• Pranayama and bandhas
• Bija mantras
• The locations of the 12 meridians
• Meridian tracing
• Theory of Qi
• The 5 elements
• Some acupressure points

Price:

The price for the 50 hours Yin yoga anatomy will be € 895,-  excl tax.

This training includes a 3 month membership of TheFatYogis.com

Register

This training is organised and hosted by YogaLoft studio in Gent. Please find more information and register here: