In this training we will explore how ancient concepts like chakras, karma, samskaras, vrittis and vasanas can be relevant to our development and well being, especially in this modern world. The training is based on the philosophical teachings of Paramahansa Yoganandya, Dr. Horoshi Motoyama and Paul Grilley.


During this course we will practice different chakra meditation techniques, yin and yang asana sequences, and investigate the physical, emotional and mental characteristics of each of the main 7 chakras. We will also lead a brief review of the main anatomical and philosophical principles behind yin yoga.



We dive into the theory of Meridians and Qi according to the TCM (Traditional Chinese Medicine) system, and how to apply this to a yin yoga class.

What you will learn

• chakra theory
• chakra meditation
• the cycle of samsara
• the concepts of karma, samskara, vrittis and vasanas
• pranayama and bandhas
• Bija mantras
• The locations of the12 meridians
• Meridian tracing
• Theory of Qi
• The 5 elements
• Some acupressure points
• anatomy review: skeletal segments and variations, 24 target areas, functional approach to yoga, tension X compression and more

Price

The price for the 50 hours chakras & meridians is € 995,-  excl tax.

This training includes a 3 month membership of TheFatYogis.com

The price for 100 hours Yin yoga anatomy and chakras will be: € 1815,-

This training includes a 6 month membership of TheFatYogis.com

Registration will open soon!

If you have any questions, please send them to info@openyoga.nl