An introduction to conscious breathing as a therapeutic and transformative tool. Drawing on both Western physiology and Eastern breath traditions, this training gives you the foundations to work with the breath — for yourself and with others.

This training is for movement and health professionals — yoga teachers, personal trainers, CrossFit coaches, massage therapists, physiotherapists and anyone working in the field of movement and physical health — who want to integrate breathwork into their practice.

What you will learn:

• The physiology of breathing — how the breath affects the nervous system
• Breathing patterns and how to recognise dysfunction
• Conscious connected breathing techniques
• Breath as a tool for stress, anxiety and emotional regulation
• How to guide others safely through breathwork exercises
• Integration of breathwork into yoga and movement practice

Location: Open Yoga, Groningen, The Netherlands
Dates: 11, 12, 13 December 2026 — 09:00–16:30
Investment: €499 tax free

How to register

To register for this training, click the button below or visit the Open Yoga website directly. Payment and registration are handled by Open Yoga Groningen.